Calisthenics
Calisthenics, the Yoga of Greeks.
Hello everyone , My name is Vasili and I’m coming from Greece. I’m a fitness trainer 2 years now in Düsseldorf and I apply functional training, crossfit and gymnastics. In our class we will practice our calisthenics which is a section of gymnastics and we will work with our bodyweight targeting our better posture and gaining strength.
Looking forward !!!